Healthier people mean successful businesses

Walnut Health is a company created by two nutritional therapists that delivers Holistic Health and Wellness Programs to corporate companies to improve employees’ health and well-being, which will positively impact companies’ performance.

Therefore, Walnut Health Programs promote healthy habits, work-life balance and mindfulness routines that improve employee’s health and boosts commitment to work.

“Inspire, dynamize and empower your workplace”

Walnut Health Corporate Programs are tailored to companies’ specific needs, therefore there isn’t a “one-size fits all” program. The corporate programs focus on promoting education and empowering employees to make beneficial dietary and lifestyle changes that enhance their overall wellbeing.

Walnut Health believes in a holistic approach alongside science.

 

How does our Holistic Health & Wellness Corporate Programs work?

Our programs can be in person or online, considering companies’ preference.

We support corporate companies by offering mainly two programs - Basic and Premium - where 1-to-1 express nutritional clinics can be added as an additional service. These programs can be adapted according to companies’ needs.

 
 

Basic program

It is a 4 months program designed to increase overall health, motivation, productivity and energy levels in the workplace, that covers:

  • 6 health and wellness presentations (~1 hour)

  • 1 continuous learning session

  • Ongoing support

Premium program

It is a long-term program that adds 3 or more months to the Basic Program, including the following:

  • Continuous learning sessions twice per month with different formats according to company’s needs/ objectives.

Express corporate holistic nutrition clinic

It is an add-on service that can be added to both programs, which includes a 30-minute holistic nutrition clinic per employee.

 
 

We understand that one size does not fit all, so our programs can be adapted according to companies’ needs and objectives. With small changes a huge impact can be accomplished, enhancing your team’s overall health, productivity and happiness.

A huge impact can be created by empowering your work team to optimise their overall health, which will positively impact productivity and happiness.

 

What’s included

 

Holistic Health &Wellness Corporate Programs

 
 

  • One hour of engaging and bespoke presentations, mainly focused on Nutrition, to provide practical actions to empower employees to make healthier lifestyle choices.

    • Nutrition 101

    • Food Choices

    • Health Support

    • Productivity

    • Healthy habits

    • Wholeness

  • Practical sessions with different formats (e.g: interactive workshops, lunch and learn, activities, ...) where employees can deep dive into specific topics about general health (e.g.: coffee alternatives, lunchbox examples, breakfast and snacks ideas, stress management techniques, …).

  • Weekly reminders to keep teams’ engagement on the life-changing path.

  • A 30-minute holistic nutrition appointment* that includes:

    • A short health questionnaire

    • Personalised advice

    • Quick tips

    • Handouts

    *Does not include a tailored plan

 

benefits of our program

Imagine a workforce with fewer sick days, improved motivation and higher productivity. What difference would that make to you and your business?

Employees with more energy, fewer health issues and a zest for life are more happy and productive. Corporate nutrition workshops educate and support staff to eat well and feel better.

When your staff is feeling great, great things happen:

  • Sales targets are exceeded

  • Deadlines are met

  • Customers receive a high-quality service

  • Productivity increases leading to greater profitability

  • Recruitment and training costs are reduced due to lower staff turnover

  • The work environment is a fun place to be

  • Your reputation as a caring employer is enhanced and recruiting the right people is easier

There are many ways for employers to support their employees’ wellbeing but one of the most important parts of being healthy is your diet. What you put into your body can have a profound impact on overall wellbeing, therefore it could either empower you or lead to health issues such as diabetes and heart disease. By helping to educate employees to eat healthier, you can support them to make small changes which taken holistically will have a big impact on physical and mental wellbeing.